Tara’s Kitchen

Mommy and Skye Making Chocolate Chip Pancakes

 

Broccoli & Basil Soup your kids will LOVE

If you are like me I try every way possible to get my children to eat veggies and although I have to say my kids are pretty good about it this is one soup that is loaded with flavor and is good for them that I am sure they will love. [READ MORE]

 

Yummy and healthy version of Chicken Florentine & a healthy Chocolate Souffle

Hi everyone,

I wanted to provide two wonderful recipes that you can try over the weekend. If you are like me then you love great food and we shouldn’t have to sacrifice great taste just to be healthy. [READ MORE]

 

Stir-Fried Chicken on Bitter Greens

Think of this as a Thai-style entrée. Finish your meal with fresh melon or berries. [READ MORE]

 

Turkey and Asparagus Penne Salad, with Tangerine and Orange Yogurt

This turkey, asparagus, tomato and basil pasta salad can be assembled in the time it takes to boil water and cook the pasta. My first experience with whole-wheat pasta was a surprise. It has a nutty flavor, very good texture, and can be used like regular pasta. [READ MORE]

 

Salad Niçoise with Citrus

This quick salad from the French Riviera is filled with olives, tomatoes, asparagus and tuna. You can add any other greens or left-over vegetables. These ingredients were chosen to give a variety of textures, colors and flavors: crisp, pale green lettuce; ripe, red tomatoes; soft, pink tuna; and dark green asparagus. Use this recipe as a base and create your own version of this classic. [READ MORE]

 

Garlic Lime Chicken

Marinating chicken breasts with the flavors of garlic and lime creates a delicious contrast in flavors. When the chicken is cooked on an outdoor or indoor grill, the charred grill marks, which are the caramelized sugars in the meat, give this chicken a touch of sweet and sour. Ideal to serve on top of a vegetable purée. [READ MORE]