Author Archives: Tara Brooke

Avoiding GMO Food

Green Peace describes genetically modified organisms as: “created by taking genes from organisms such as bacteria, viruses or animals and inserting them into other, often unrelated, species. Unlike traditional breeding, genetic engineering creates new organisms that would never occur in [READ MORE]
 

Work-Life Balance for Moms

Juggling the responsibilities of being a mom, a wife, and a career woman can be tough. There are so many things to get done in just a single day that many women feel as though they are just trying to [READ MORE]
 

Kids and Hobbies

For youngsters, hobbies can be more than just a way to pass the time. It can be something enriching that can help them develop new goals, build self-esteem, and enhance their learning capacity. It is normal for children to jump [READ MORE]
 

Fun St. Patrick’s Day Games

If you’re planning to have a kids’ party to celebrate St. Patrick’s Day this year, you might want to keep your little guests immensely entertained. This means setting up fun activities like games that will prevent them from getting bored. [READ MORE]
 

Spending Time with Hubby on Valentines’ Day

Valentine’s Day is one of my favorite times of the year because I was engaged the night before February 14th. Now, here we are close to celebrating our 16th year together and it just seems to get better and better. [READ MORE]
 

Summer Family Fitness

Summer is just around the corner which means it’s time to get in shape and start working towards your health and fitness goals. It’s important to keep a daily record of what you are eating and how much you are [READ MORE]
 

Yummy Game Day Dishes

This year, the Super Bowl is going to be so exciting in our house because my son just started playing flag football and he is obsessed with the game now. My daughter is also cheerleading so it’s super cute! Even [READ MORE]
 

Guilt Free Holiday Cocktails

The holiday season presents the perfect opportunity to celebrate with friends and family and no festivity is ever complete without enjoying a few drinks here and there. The downside is that most cocktails are laden with sugar and excess calories [READ MORE]
 

Paying it forward during the Holidays

In this season of sharing, I think there is no better way to teach our kids the importance of giving without expecting in return through paying it forward. With all the gifts and blessings we all get 365 days a [READ MORE]
 

Guilt Free Holiday Cookies

The holidays simply aren’t complete without cookies. Just the scent of these freshly baked morsels of deliciousness not only gets everybody in the mood for celebration but can also bring back great memories of merriment. However, indulging in these tasty [READ MORE]